I am back up in weight. Is it fat or is it muscle? I have no idea.
Key Information Hours slept from 7/11 to 7/12: 5 hours Fasted from 7/11 to 7/12: 12 hours Exercise None Food Log
Kamen Rider Zero-One scans are here. I am going to wait for the show to really assess it, but I have some thoughts on what we've seen so far.
An evil organization abducts innocent people and terms them into mindless monsters who do their bidding. Kiryuu Sento, brilliant physicist lost his memories when they experimented on him. now he fights the Smash and steals their essence, freeing his fellow captives from their nightmarish bandage. He makes use of the essences to increase his powers as Kamen Rider Build.
Today marks 60 days that I have been on this journey. I have made a lot of progress, but I know I still have a ways to go.
Exercising first thing in the morning is a nice way to staart my day, but I may beed to lay off the Burpees. I think they are hurting my knees.
I was reticent to see Spider-Man Far From Home because I had a lot of issues with Spider-Man Homecoming, but I decided to give it a try. I have mixed feelings, but I have decided that this Spider-Man just isn't for me. My thoughts on the movie itself go deeper than that.
I started off the day with a quick workout. I did the same thing yesterday, I am going to try this out for the rest of the week.
Today was a great day. I got my workout in early and got lots accomplished. Also, I had more positive results in weightloss.