Competing Against Myself – Day 19

“Fasting” Window

Last Ate: 8:00PM (5/29)

First Input: 12:20PM

Fast: Just over 16 hours

Today

Slept: 6 hours

Today’s workout

None

Food Log

12:20PM – Breakfast Bake
Egg, Artichoke, Sun-dried Tomatoes, Sausage, mozzarella
1:00PM – Cabbage Salad with a Chicken Thigh
5:00PM – Coffee

6:00PM – Dinner

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