Weekly Weigh In
Weight at start (5/12): 223.8 lbs
Weight last week: 211.4 lbs
Current Weight (6/9): 212.7 lbs
Week to Week Loss Gain: 0.7 lbs
Overall Loss: 11.7 lbs
Slept: 8 hours
Today’s workout
Hiking
Food Log
Yogurt with Blackberries
3 Hard-boiled Eggs
3 Turkey Rolls
Taco Salad (no beans or chips)
Coffee with Half and Half
Rice Crispee Treat (yeah, I know I shouldn’t have, but I gave into stress eating and it was so good)
I also had a square of regular dark chocolate from my wife’s supply of chocolate bars
MJ Muñoz 