Competing Against Myself – Day 32

Fasting Window

Last Input (6/11)

10:30 PM

First Input (6/12)

3:30 PM

Time Spent Fasting

17 Hours

Sleep

6 hours

Today’s Workout

100 Lunges

Time: 10 minutes?

Food Log

3:30 PM – Salad

5:90 PM – Cold Coffee with Half and Half

7:00 PM – Carne Asada with Avocado and Vegetables

8:30 PM – Yogurt

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