Key Information
Hours slept from 6/25 to 6/26: 6 hours
Fasted from 6/25 to 6/26: 16 hours
Exercise
Yard work. I shoveled out many, many pounds of dirt and carries 5 heavy bags of dirt about 100 feet.
Duration: About one hour
Food Log
Journal
Here’s a great tip for you folks: you can use Ikea bags for so many things. They are so durable. Water doesn’t damage them, sharp things have a hard time cutting through them and ruin them. The straps break much more easily than the bag portion. The bag is made of tarp material while the straps are fabric.
I have used these bags to haul away scrap tile and concrete. Now I am using them to haul soil. Most of the soil is wet and full of worms. I am fairly certain that these will keep and the dirt will all mulch over the next while before I move. The plan is to use this soil for raised bed gardens at the next place.
Next time you’re at Ikea, consider these inexpensive bags, that may prove invaluable to you.
MJ Muñoz 