Competing Against Myself – Day 18

“Fasting” Window

Last Ate: 8:00PM (5/28)

First Input: 12:20PM

Fast: Just over 16 hours

Today

Slept: 6 hours

Today’s workout

None

Food Log

12:20PM – Coffee with Heavy Cream
1:30PM – Cabbage Salad with a Chicken Thigh
7:20PM – Dinner

Taco Bowl


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