Key Information
Hours slept from 6/28 to 6/29: 7 hours
Fasted from 6/28 to 6/29: 12 hours
Exercise
None
Duration: N/A
Food Log
I also had a small salad and a little bit of cobbler. I probably cheated yesterday.
I am up early after a good night’s rest and I am ready to eat well and take care of business today.
Discover more from MJ Muñoz
Subscribe to get the latest posts sent to your email.