“Fasting” Window
Last Ate: 8:00PM (5/30)
First Input: 10:50PM
Fast: Just under 15 hours
Today
Slept: Just over 5 hours
Today’s workout
None
Food Log
10:50AM Coffee with Heavy Cream
11:15AM – Breakfast Bake
Egg, Artichoke, Sun-dried Tomatoes, Sausage, mozzarella
3:00PM – Cabbage Salad
4:00PM – Coffee
7:30PM – Dinner
MJ Muñoz 