Competing Against Myself – Day 20

“Fasting” Window

Last Ate: 8:00PM (5/30)

First Input: 10:50PM

Fast: Just under 15 hours


Slept: Just over 5 hours

Today’s workout


Food Log

10:50AM Coffee with Heavy Cream
11:15AM – Breakfast Bake
Egg, Artichoke, Sun-dried Tomatoes, Sausage, mozzarella
3:00PM – Cabbage Salad
4:00PM – Coffee

7:30PM – Dinner

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