“Fasting” Window
Last Ate: 11:00PM (5/31)
First Input: 1:00PM
Fast: 14 hours
Today
Slept: 8 hours
Today’s workout
None
Food Log
12:00PM – Black Coffee
1:00PM – Hot dog (frank only), Hamburger Patty, Salad
(I forgot to take a picture)
2:30PM – Apple with Peanut Butter
4:45PM – Hamburger Patty (again)
10:00PM – Breakfast Bake
