Weekly Weigh In
Weight at start (5/12): 223.8 lbs
Weight last week: 216.9 lbs
Current Weight (6/2): 211.4 lbs
Week to Week Loss: 5.5 lbs
Overall Loss: 12.4 lbs
“Fasting” Window
Last Ate: 10:30PM (6/1)
First Input: 11:30AM
Fast: 13 hours
Today
Slept: 10 hours
Today’s workout
100 Deadlifts with 2 30lb dumbbells
Took about 5 minutes.
Food Log
11:30AM – Breakfast Bake
3:30PM – Latte
5:30PM – In-N-Out Protein Style Double Meat
9:25PM – Coffee Cocktail
Coffee, White Rum, Heavy Cream, Cinnamon
MJ Muñoz 