Competing Against Myself – Day 45

Key Information

Hours slept from 6/24 to 6/25: 5.5 hours, maybe?

Fasted from 6/24 to 6/25: 16 hours

Exercise

15 minute walk

Dumbbell Snatches X10 Left and Right

Push Ups X20

V Ups X30

Duration: 5 minutes

Food Log

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Journal

Let’s gioe I get nore sleep tonight. There is too little time in the day!