Competing Against Myself – Day 49

Key Information

Hours slept from 6/28 to 6/29: 7 hours

Fasted from 6/28 to 6/29: 12 hours

Exercise

None

Duration: N/A

Food Log

I also had a small salad and a little bit of cobbler. I probably cheated yesterday.

I am up early after a good night’s rest and I am ready to eat well and take care of business today.

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